Day Services
At No Barriers Foundation we believe everyone deserves the opportunity to live a meaningful, fulfilling life—shaped by their own choices and aspirations. Our Day Services support adults (18 +) with intellectual disabilities and/or autism, offering tailored, person-centred planning and inclusive environments built around your strengths, goals and interests. From life-skills development and community volunteering to wellness activities, creative arts, employment support and one-to-one key-working, we’re here to help you lead an empowered, independent life within your local community.
Health & Wellbeing Programme
Our Health & Wellbeing Programme is an inclusive, 8-week person-centred course designed for adults with intellectual disabilities, delivered in a fun and positive environment. We combine evidence-based coaching, exercise, yoga, dance, mindfulness, nutrition workshops, and community-based activities to boost physical fitness, emotional resilience, and overall quality of life. Through goal-setting, supportive coaching and behaviour-change techniques, participants build healthy habits, self-esteem, and a sense of belonging — all with tailored support for their needs.
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Our day service is proudly funded by the Health Service Executive (HSE), enabling us to deliver high-quality, person-centred support that aligns with national standards and best practices
